RECIPE: Taco style Chicken with Creamy Guacamole!

I created this recipe with the ingredients listed in the 90 Day SSS Plan by The Body Coach (View post here). Note that any suggested quantities/weights are just a guideline, please consult your individual plan for advised weights if following the plan.

Not only is this recipe low carb, but it’s also packed with healthy fats and protein which makes a great breakfast. Alternatively (for those not on the plan) this would make a very tasty main meal if served with some corn tortillas & refried beans.

 

Taco Style Chicken with Creamy Guacamole

You will need:

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Taco style chicken with creamy guacamole.

For the chicken –
1 large Chicken fillet (skin removed)
2 Eggs
1/4 Onion

1 tsp Extra virgin Olive oil

Juice of 1/2 Lime
1 tsp Smoked Paprika
1 tsp Garlic powder
1/4 tsp Chilli powder
1 small Pinch of dried Oregano
1 small bunch of fresh coriander chopped
Sea salt & cracked black pepper to taste
Pickled Jalapeños (optional)

For the Guacamole –
1/2 an Avocado
Juice of 1/2 Lime
1 Tomato
1 tbsp finely chopped onion
2 tbsp Greek 0% Fat Yoghurt

1/2 tsp Garlic powder
1/8 tsp Chilli powder
1 small pinch of Paprika as garnish
Sea salt & cracked black pepper to taste

Method:

For the Chicken – 

  1. Prepare the chicken by cutting into bite sized pieces, then add to a bowl with the spice mix and the juice of 1/2 a Lime. Leave aside to marinade, the longer the better.
  2. Chop the onion into fine pieces and reserve 1 tbsp for the guacamole. Warm the olive oil in a frying pan and cook the remaining onion until soft and translucent.
  3. Once cooked, add the marinated chicken and stir fry until completely cooked through.
  4. Remove from the heat, add the coriander, and season to taste with fresh cracked pepper and sea salt.

 

For the Guacamole – 

  1. Scoop out the flesh of half a ripe avocado into a bowl and mash with a fork.
  2. Deseed and finely chop the tomato.
  3. Add the tomato, the 1 tbsp of finely chopped onion, the garlic powder, and the chilli.
  4. Add the juice of half a lime, then stir in the yoghurt.
  5. Season generously and serve with a pinch of smoked paprika to garnish.

To Serve:

Serve with 2 fried eggs, and pickled jalapeños.

If you like this recipe, please be sure to share it and I hope you can try it out!

 

 

Image & recipe © Juan Pinal 2016.
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2 thoughts on “RECIPE: Taco style Chicken with Creamy Guacamole!

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